Yeah of course I'm interested. Is it something I can look up or what?
I haven't gotten that effect. But that sounds similar to something I can do in meditation... You know that burning spot where your third eye supposedly is? I can expand the burning feeling to cover my whole head. I pull it like its a rubber band and wrap around the top, like there's an edge, until it closes. No idea if that accomplishes anything... But its an interesting sensation.
This reminds me of my doctor visit this morning. He said, "you can't feel your heart, that kind of nerves aren't there," and I was like, "do you meditate? Cuz I can."
Yes! That sounds awesome! I love hearing about different people's meditation experiences.
I can't feel my heart but I'm getting better at being embodied and feeling into myself which is neat because I was a bit of a space cadet much of my life π
I often search for guided meditations just on YouTube (make sure to turn off the ads). I really like Michael Sealey, Divine Light Meditation, and Unlock Your Life. They all have chakra meditations that have been really interesting for me to go through in recent months.
Cool, I'll look them up. Ehh, tomorrow... Its tomorrow now... Wait what's a space cadet? And don't try to feel your heart - having too much control is bad. It works fine on its own.
she means awareness not control
space cadet is someone who is constantly getting distracted by novelties
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