β‘οΈπͺ END OF DAY 280 - Day after day, nostr:nprofile1qqsy67zzq5tc9cxnl6crf52s4hptdwhyaca5j7r8jwll535tdadedvcpr9mhxue69uhhxetwv35hgtnwdaekvmrpwfjjucm0d5q3qamnwvaz7tmwdaehgu3wd3skueqs88mlj delivers 50 to 60 verified and relevant notes, EXCLUSIVELY on Nostr.
Consistency = Success
I no longer see the zaps on my notes nostr:nprofile1qqs9xtvrphl7p8qnua0gk9zusft33lqjkqqr7cwkr6g8wusu0lle8jcprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5qythwumn8ghj7mn0wd68ytnsv9ex2ar09e6x7amw5254wh nostr:nprofile1qqsdv8emcke7k3qqaldwv956tstu40ejg663gdsaayuuujs6pknw7jspzemhxue69uhhyetvv9ujumn0wd68ytnzv9hxgqgjwaehxw309ac82unsd3jhqct89ejhx8svvh8 nostr:npub1spdnfacgsd7lk0nlqkq443tkq4jx9z6c6ksvaquuewmw7d3qltpslcq6j7
We had an issue broadcasting zap receipts for 12 hours or so. We are back up, and all delayed zap receipts have been rebroadcast. Apologies for the inconvenience everyone!
No worries, Miljan. It happens
Thank you ππ»ππ»ββοΈ
I think zaps were failing too. Not only receipts
π no worries
Thanks for fixing
Thanks for fixing ππ«΅π½
Seems to work great for the calves as well! π
I build up from 1 navy seal burpee every day to 40 by increments of 1 every week over the course of 40 weeks and i can say that yes, this is the way.
I am now (2 years later) still doing 30 every day on the days that i do not do any upper body workout. 40 just took quite a chunk of time (around 15-20 minutes almost).
