Walking is truly the only cardio I actually enjoy
Discussion
Iโve always hated running/jogging just seems like punishment. No thanks!
How long of a walk is that on average on a daily basis? Been walking a good amount the last month. Need to keep it but. But do t have electronic trackers on me.
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And every smart person swears by it, some idiots too
Great way to consume podcasts
Lo mรกs saludable que puede haber ๐๐๐
You should try golfing. Once you improve enough where you can hit the ball every time, itโs quite fun.
This is something I really want to get into when the time is right. Never played but I love the all the principles of it.
You should, great way to spend an afternoon if the conditions are right
Hiking is even better imo. The elevation gain gives you the ability to push hard without running
You seem like a guy that would like rucking too.
You must not have ever been punched in the face without turning the other cheek, I take it.
Missing out.
Gotta get you playing hurling HODL. How you not going to enjoy this https://youtu.be/HZ1SkqxUw7Y?si=NhLxZqBhViDrcwMa
I came to the same conclusion
When I was in my 20s I would think my mom was wierd for going on โwalksโ
I could only consider sprints or something kare intense as worthwhile for cardio
Now..Iโm an old cunt & love walking too ๐
Cardiologist's say it has the same โค๏ธ health as running so you're going to be fine Fren ๐
#YESTR
Iโm inconsistent asf with the steps
this specific July 12 32k steps were all at work, busy ass day
dude. get a rivendell platypus. trust me. one hour. 11-13 miles. glorious.
Have you been on bicycle in the last little while? It's a heck of allot of fun
me too. If thereโs no ball to chase, itโs basically just spiritually warfare. Which has its place, donโt get me wrong, but โenjoyโ would not be how I describe it.