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Ghee is best of all worlds.

1. Very high oxidative point (smoke points are useless).

2. Lowest linoleic acid (grass fed).

3. Lasts 3-6 months WITHOUT refrigeration.

4. Tastes great to most palletes.

Ghee is the most healthful fat for cooking with and it's not even close.

#WorthTheSats

#Peatstr

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Better than tallow?

Yes. Higher oxidative point, lower linoleic acid, and generally more enjoyable flavor.

I just bought a bunch of tallow at Costco… can’t ever won

Dw. Go through it and then give GreatGhee a try 🤙

it increases the LDL though in my case. i use sparingly.

Any ghee? I'm Indian and probably don't use ghee enough. We use olive oil.

What about coconut oil?