If you can’t do 500 push ups in a day you’re either physically weak, mentally weak or both.
Discussion
Eeehhhhh 🫡 😂
Lmao proof of work or stfu
This only applies to people with two fully functioning arms.
This fuckin guy is a Crossfit coach. What the hell are the rest of us complaining about? https://www.youtube.com/watch?v=MMNlxhZCOOI
Just make sure you do 500 bodyweight rows every time you do those 500 pushups… balance
I'm working hard to get the missing 490 🫡
he's taunting you nostr:npub1vp8fdcyejd4pqjyrjk9sgz68vuhq7pyvnzk8j0ehlljvwgp8n6eqsrnpsw
I think I could do it, but I ain’t doing it 😂
If you can do more than 8 pushups in a set, you are doing them wrong. 500 half assed pushups isn’t shit.
3 sets of 8 should have you sore. If not, slow down, and work on your technique.
What matters for muscle growth is time under tension. You will see more muscle growth if you do extremely slow pushups. Doing 50 little half push ups per set will result in less muscle growth and short muscles. Numbers don’t matter for growth, time under tension does.
What a dumb take
Both
This one is for you 😉 https://tidal.com/track/1845406?u
Or you have a job and other things to do
Too many bitches in this world w/ man boobs, soft skin, & low T. We call them beta’s
I'm weak
Hahaha. You got flagged. You’re so INTOLERANT of weakness!
https://video.nostr.build/2ca74f29bb7a76a75e685309c6f3a28bc1c143ba65136a41411d39c14baf62d0.mp4
lol what does this mean?
I opened your message in my feed on the Nos.social app on iOS and it filtered your “hate speech” toward weakness, Hahahha that’s a screen recording of me “opening it anyway”. lol
Holy shit really? Who runs nos.social? Because they’re a fucking pussy.
nostr:npub1wmr34t36fy03m8hvgl96zl3znndyzyaqhwmwdtshwmtkg03fetaqhjg240 no?
Not sure if rabble is the person but whoever made the tagr-bot. Happen to know who that is?
nostr:npub17ranr5vpp20etheaz78u6e72pvyc0xk3r6rgnetfvtxc88acat2q4nhenz is that you!
You can’t do 500 so which one is it for you?
I can do 500 push ups. Can you?
in a row? Looking at your arms, Doubtful 😁
No one can do 500 in a row retard
Actually I stand corrected lol I found some Chad on YouTube who did it. This guys on another level. I’ve never seen anyone do this many in a row before. https://youtu.be/UafCGuY-B2k?si=LPFyloX7CK-slApA
LMAO
I’ll admit I’m physically weak, but the mental fortitude of this bitcoiner is untouchable, unshakable and immovable.
I've never tried....
If you cant run 3 miles without stopping you might need more cardio.
Nah dawg I just have a galaxy brain that weighs me down
Jacked up shoulder, so I guess physically weak it is. Though other exercises for different body parts can substitute. Squats, etc.
I disagree. 500 is a decent amount for an average dude. I could do it, but fitness/strength has always been an important part of my mental health.
Plus who the fuck does 500 pushups? Do a couple hundred and then be a man and grab a kettlebell.
Are you posting from the kindergarten?
Leave my beautiful broken coccyx out of your math
@WRITING nostr:npub1jdmnm76x9hff7zl53uhdh23ndnfzd2ygjceetzp4lqc0e7j0wdaqpfjhjg nostr:npub1s05p3ha7en49dv8429tkk07nnfa9pcwczkf5x5qrdraqshxdje9sq6eyhe boo 👻 hoo
Let's make an experiment to see how people reacts to random posts without sense.
Really it will be interesting to see the different reactions in the different social medias
500 push-ups == 1 cock push-up
Nah, it should just be labelled pathetic tryhard 😉
Or not. I can work that out myself, and just roll my eyes a bit. Don't need algo support for that 😂
That's just 32 per waking hour. Ezpz
🥱
So is this what's called shitposting on nostr?
Let me join in😊
They could just be missing an arm or two and still be able to kick ass🤪 , but do feel free to share us a video of your pushup adventures
He he😂
go for 100 squats with at least a 45 pound bar on your back. take as long as need but don't rack the bar. it's brutal...the muscles in your feet will burn!
Chest to floor or it doesn't count.
5000*
Post the proof of work, nostr:npub1rtlqca8r6auyaw5n5h3l5422dm4sry5dzfee4696fqe8s6qgudks7djtfs #PoW
Agreed. After poisoning myself for over 40 years, my physical strength is one thing I have deprioritized while healing other aspects of my overall physique. But I have not given up, and am already beginning down a path that given time, will result in this weakness being remedied as well. That is my time preference. Today I may just lift heavy objects. Who knows what I may try tomorrow?
Congrats! More than I can do 😂 . But don't let nostr:npub1rtlqca8r6auyaw5n5h3l5422dm4sry5dzfee4696fqe8s6qgudks7djtfs see you post that you couldn't do 500 though... 🤪
note1n65749vamq9qtrsh8j7xgclpt7qym5yzssta5s233p3cnp2g0fqqjk872p
Eat a prekick. Maybe you'll do 500 push-ups in a day!