Feeling easily overwhelmed today 😂 trying to get back into a groove is hard
Discussion
Dang time change!
It definitely doesn't help matters, that's for sure
It might be good to set aside some time for stillness and grounding. Even five minutes of "stopping everything for a while to collect oneself" can turn around your whole day. Use a timer, and you can really just "shoo" pressing matters away for the moment.
Its voluntary learning, so I'm going by my internal frustration timer as to when to walk away. 😂 1¹/² hours or until I want to throw stuff, whichever comes first. I started months ago but my laptop failed, so now I've got that 'I should know this but I forgot it' type of frustration going on.
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