Day 2 of carnivore. Not bad at all, although I haven’t done any cardio/run training, which I need to keep up with. Might do carnivore days and alternate on run days, any thoughts? #carnivore
Are you keeping your salt & fat intakes up?
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This was a lesson I learned the hard way years ago from fasting too long without any sodium
Good, good... I had to up my salt a lot in order to feel functional 😅