I don't think any amount of alcohol is good for you.

A single drink is verifiably bad for you.

Cut your alcohol consumption by 99%.

Cut your hard liquor consumption by 100%.

If you do drink for a cheers or to blow off some steam,

only drink natural wine with no added sulfites,

Or, Microbrewed craft beer.

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Discussion

I heard alcohol described as an “electron thief” - don’t really know what that means but I’m digging

A terrible neurotoxin. Straight up poison in any amount. Still fun tho 😁

Stoners will inherit the earth.

😂🫂🤝

19 years sober, been working out for me lol

Alcohol itself is toxic to your immune system. As a connoisseur of microbrews and bourbon, this is a hard pill to swallow. Once I realized this, I've cut alcohol completely accept rare exceptions like Thanksgiving and Christmas.

Exactly same 💗

Alcohol free since March 1 2020.

5 years not a drop…