Can explain what happened to arrive to this state? What was the last thing you do before your following list vanished?
Hey nostr:npub1yzvxlwp7wawed5vgefwfmugvumtp8c8t0etk3g8sky4n0ndvyxesnxrf8q nostr:npub19qcnj6qzrhv92pf8tuhd74wcl6c8r2y2mmrp5pknfy3m2lsrd7xs6y7xw2 nostr:npub16vjln603hfsfhremp627jle4ycm6p23grjjqrm04rrdwupldyfnsjx88a2 nostr:npub14ya7n7czu3kyq3m2sn6kjawmtq6ll6kerrlm90gz9yzfjmflmsxq8dsn39 (apologies for the multiple tags), all my Followings have just disappeared.
Bit of a pain in the arse. Nee major worries. How's that even happen? 
Discussion
I was unfollowing people from the 'followings' list - so definitely connected.
I see, i will try to reproduce this issue on my end and try to fix it. In the mean time use this website to recover your list:
We are also thinking of implementing caches specifically for metadata and followings in case they get nuked, you will be able to recover them from within the app.
That would be a mega improvement and confidence booster for newbs. Especially as the Profile Manager didn't really work.
If it helps, when I was unfollowing people, it would "refollow" someone as soon as I unfollowed the next Profile, so I'd "re-unfollow" them, probably resulting in what looked like shammy behaviour.
You guys/YakiHonne are still awesome.
We appreciate the kind words, we are working on making the experience much more stable and easy for all. We will take your thoughts into consideration 🙏