gonna drop this a couple more times through the weekend if anyone is interested.
I had a life event last year and I’m coming up on the anniversary of it. more about that later.
looking to grow an accountability group around fitness and/or healthier habits. calling it #nosfit just because.
are you training for something?
putting down ciggies or whiskys?
need to refine a muscle group?
doc says blood sugar too high?
mastering meditation?
chasing a personal record?
looking to improve flexibility?
just want to make an ex jealous?
no judgment.
- it’s your agenda but we all share the journey
- set & communicate a clear goal
- set a check-in cadence
- stick to it 👊
- share updates, set backs, wins
- encourage each other
- stack sats with any money saved along the way
it’s all mental. the holidays are coming up and this can be the trickiest time of year. let’s do it together and kick it in gear for October.
nostr:npub1s8a9ku988f53cmncsg7sxhlugnmt2p0x7qmrwavm6dh853g4887ss69u5q and nostr:npub1eulxt0p36rpn0gdsr99tn2pcvv8ne4prf0qz3k3s9pcn3qe0htqq36cndk are in. we’ve got plans for a group chat in the works for the inner circle. drop a note if you wanna get #nosfit
#fitstr
#fitness
#gym
#workout
#exercise
#healthy
#grownostr
#plebchain
#nostr
#bitcoin
#asknostr
I lift every day. It is the only method of stress relief that has ever worked for me. Also do it so I can help fight off the robot overlords when AI takes over. Maybe I've watched the Matrix one too many times... who knows?
Here is a post with some photos of my home gym. I also keep a membership at Planet Fitness because it's cheap, nationwide, and it has Hammer Strength isolation machines I simply don't have the room for in my garage.
