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Forget the nonsensical garbage that is the "Food Pyramid"

Here's the Simple Food Stack for optimal health (for the majority of humans):

1. Meat (preferably red meat)

2. Eggs

3. Butter

4. Salt

5. Water
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OgFOMK ArTS 7mo ago

If you just eat what is in the Bible you'll be fine. That includes meat, non-meat, Fish, and as always... Ask for the Lord in Jesus name to bless the food. Blessed food is much more nutritious.

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karo 7mo ago

all I'm hearing right now is drink more wine 😆

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OgFOMK ArTS 7mo ago

The Bible definitely has a lot of wine drinking. It also has this:

1 Pe 5:8 KJV Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:

Shared using AndBible: Bible Study. (https://andbible.github.io)

Regarding food is important to ask for a blessing and regarding wine it's important to not be a drunk.