I know that life can be hard, but that is exactly what it is suppose to be. You have the ability to get up every time you get knocked down. So get up, and fight, and we will all be with you when you need.
Discussion
But, if you need the time to sit down, take a break, or might sound stupid, lose your shit for 5 minutes, do it, I’ll applaud not judge. Emotions get real LOUD when we don’t want to really listen, really given them room…
I can certainly agree with that as well. Anger and hurt need somewhere to go.
Emotions are a messenger, sometimes they tell the same message over and over again. We listen, we get better, then nothing truly changes, so the same message comes back, we have to listen again… we never know what we might « hear »
Our emotions don’t give up on us, they keep talking. Is today a shitty day? Yes. Have I lived worse? Yes I have, and have survived. Will I see a day better than today in the future? Very likely. My emotions don’t give up on me, why should I?