Wtf is anti-rice?? Isn’t it funny how shit fells us? I have a trick ankle that fails at a particular angle so I’ll get fucked up walking in a field but can still spar.
Discussion
No Rest
No Ice
No Compression
No Elevation
I just let the swelling do its the work. Though, I did ice and rest it for the first 24 hours because I hadn't committed to the strategy.
Yeah, joints are funny things. They like a lot of variation to stay strong.
Interesting. I didn’t know by being a stubborn asshole I was an anti ricer. Whatever works though dude just get healthy and stronk.