Fiat food me on the left and carnivore me on the right. Guess which one people are worried about my cholesterol and dying early?

Reply to this note

Please Login to reply.

Discussion

Killling it 💪💪💪💪

and LMAO

You can’t buy meat with fiat?

Nice work

Fitstr

I always read this as Fister 😬

Wow. That’s an accomplishment.

Wooo!!!! The fiat mindset is strong… well done!

<3 <3 <3

Eat fat not fiat!

Amazing!

thank you for posting this susie :,) you’re always an inspiration

😘

You look great Susie! What does your average day look like? What do you usually eat and how often? And what do you usually do for exercise?

Thanks Oxtr! Usually eggs, a steak or both for breakfast and some kind of beef or often fish now in HI for dinner.

I exercise every day. We usually walk 3 miles in the morning with our dogs, then we are either hiking, kayaking, or I take surf lessons after that. I also lift weights or do Pilates 30mins-1hr 6 days/week. It’s easy to be active in the islands.

Has your cholesterol changed for the worse since carnivore?

From what I have been reading high LDL may not be as good an indicator as the ratio between HDL and LDL. Also triglycerides seem to be a better indicator than high LDL.

My ldl and total cholesterol have increased slightly in 2 years but my triglycerides have decreased significantly so that my TGL/HDL ratio is better than it has ever been.

Doctors seem to focus way too much on LDL, probably to prescribe statins.

Wow. That's impressive.