Does anyone out here put salt in their water?
Discussion
I know some people who do this in the coffee when the water contains "chalk"
I know someone who does put salt in his water as part of his treatment program for lyme disease, I think the salt/C protocol or something, helps to kill various pathogens and parasitic organisms in the body I guess. It has been a total life changer for him.
I put a pinch of salt each in two seperate one liter bottles and make sure I drink them throughout my day. One before work and one during.
I have no current source to share, but I believe it adds a few minerals and also helps the body to retain more of the water.
Yes.
Go on ...
I have a medium size bottle of distilled water in the morning with ionic minerals and a teaspoon of salt. It's briney. Flushes my guts. Supposedly allows for cellular hydration. Great way to start the day. I haven't done anything with sun charged or structured water.
I've heard of others doing this for better hydration. Don't know enough about it
No, never tried this before
Why would you put salt in your water , isn't there salt in your food ?
Yes. All the time. Usually with lemon and sometimes a sweetener like agave or maple syrup