Replying to Avatar walker

Infrared sauna vs traditional sauna - which is better? #asknostr
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franzap 8mo ago

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Laser 8mo ago

Finnish saunas and Japanese onsen/sento are elite in those areas, but the average person is better off with an IR dry sauna ; wet saunas at home or at the gym are hotbeds for mold. Couldn't catch me in one.

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nobody 8mo ago

A proper Finnish sauna has 0 mold. The combination of the high temperature and low humidity makes it a sterile environment. Finnish traditionally gave birth in the sauna - it was the cleanest place they had. You’re doing it wrong if you have these issues.