Nobody's guessed it yet. 500 sats still up for grabs.
Only one guess per person will be respected
Nobody's guessed it yet. 500 sats still up for grabs.
Only one guess per person will be respected
Push day then, chest/triceps lol 😂
And the answer is: Front Squat
Worked up to a heavy single @ 315lbs
Then
5 Rounds
8 Thrusters @ 115lbs
12 Toes to Bar https://video.nostr.build/e9414f22fa5765b64df622c981d453444e367e2ef8e76cfa8bc34877e58831a1.mp4