Or stop watching and or reading the news.
Spending most of your time fortifying your ‘mental resiliency’ because of what’s happening or may happen thousands of miles away does not seem like a fruitful way to live a life, but by all means.
I really hope you were being hyperbolic.
Fair point! I want to get to a place where I feel fulfilled at peace, whether I read the news or not.
I hope things don’t get as crazy as I describe them, but I want to be prepared for a scenario where they do.
If shit goes sideways and the US empire falls, I'd bet good money Texas secededs from the union and goes into military dictatorship for a decade as they form their own republic.
Fulfilled *and* at peace
Swing kettlebells, cold showers, saunas, go to bed early, get up early.
Gotcha
