#carnivore
Been logging weight for 6 months since being carnivore. The uptick a few months ago was result of relapse to sugar and alcohol. Weekends away with friends. nostr:npub1xswmtflr4yclfyy4mq4y4nynnnu2vu5nk8jp0875khq9gnz0cthsc0p4xw nostr:npub1r8u6lw8c2h67s66magtqu78vtpckfzcsmmdsg06gqm723njsunfs8kfjwl
Benefits I’ve noticed apart from weight loss of 25 pounds are numerous. Clearer mind reduced inflammation of old sports injuries and no afternoon crashes.
It has definitely been worth while for me to make the switch
nostr:npub147wy3decmxy3vs9u4nse80ha7nkcydt7zdge8lc9gk8ddglh4t6qudjwdr 