#carnivore

Been logging weight for 6 months since being carnivore. The uptick a few months ago was result of relapse to sugar and alcohol. Weekends away with friends. nostr:npub1xswmtflr4yclfyy4mq4y4nynnnu2vu5nk8jp0875khq9gnz0cthsc0p4xw nostr:npub1r8u6lw8c2h67s66magtqu78vtpckfzcsmmdsg06gqm723njsunfs8kfjwl

Benefits I’ve noticed apart from weight loss of 25 pounds are numerous. Clearer mind reduced inflammation of old sports injuries and no afternoon crashes.

It has definitely been worth while for me to make the switch

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Discussion

It’s the only “diet” that works.

I don’t see it as a diet per se. it’s just a life choice

Yeah that’s what I was insinuating with the quotes. It’s just the way humans are suppose to eat. No fake shit. No calorie counting. Just a bunch of salty meat when you’re hungry and carry on.

Glad you’ve been able to reclaim your health.

First month was rough for me but since then it’s just easy and seems right

I’m definitely enjoying it. It’s not been bad yet. From time to time, I’ll see something sweet and think, that would be good. But then I remember the plan and move away. Still no headache as of yet (day 3) also no wild rides on the porcelain pilot seat. 😂 Scared I’m not doing something right, but still no sweets, only water, black coffee, steak, boneless grilled chicken thighs, eggs, bacon, one piece of cheese, and some fried pork skins. That’s all I’ve had since I started on Monday morning.

Gonna have steak and eggs for dinner tonight even though I’m really not hungry. That’s the wildest part, not being hungry.

Thanks to everyone that gives encouragement on my journey. 🤙🏻🫂

The porcelain thing was outrageous for me for a month. All good now tho

I do not miss the insatiable desire for sugar for sure

Seems like you are doing well

From what I understand if your porcelain visits are good then protein to fat ratio is on point

💪💪