If you don't jog a few miles at least once a week, you're fucking your future self from the knees up.
nostr:nevent1qqsya4j4vnvqm220xay4d0avpzaknq9k77sqcftudv4vgeczymxwfqgpz9mhxue69uhkummnw3ezumr49e4k2q3qugnq57hn8va6xqr5zywy2eunem6c624583vkt0dmv40ep7tnnxkqxpqqqqqqzlywtgd
If you don't lift weights at least once a week, you're fucking your future skeleton up.
nostr:nevent1qqs9rke9k3ktcum3zwudch4xewzpsy5pp3jceu937z0mh6mhp7g5cdcpp4mhxue69uhkummn9ekx7mqzyr3zvzn67vanhgcqwsg3c3t8j080trf2ks79jedahdj4ly8ewwv6cqcyqqqqqqgj442a7
Please Login to reply.
Facts!
