I'm officially 20lbs down (9kg for the godless metric users). Mostly carnivore. More walking. Some other body weight exercises. Not as fast as some loose weight, but, it's seems really hard for me to do that usually, so being this close to a fairly arbitrary but big marker is a good thing that makes me... Well, not happy or satisfied, but, mildly pleased with progress let's say.
Discussion
Dude, be proud of yourself man. It’s allowed. You rule 💪
Eh. If I was doing the right thing in the first place, I'd not have let myself get to this point to bed to lose what I have and so much more. Clawing one's way back to zero is not a particularly high accomplishment to be proud of, IMO.
Respectully disagree fren. We all fall. The pride is in picking yourself back up again. Keep at it homie 💪
I'd say it is!!
Forgiving yourself for the past mistakes and focusing on what you're doing now. 20lb is a big accomplishment no matter what a percentage of the total body weight is.
And to stick with carnivore diet is not an easy thing in and of itself. 💖💖
I'm terrible at that.
I know the standard advice is to keep your eyes on your goals and don't dwell on the past... But, well, I definitely struggle with that.
Listen to them.
Or keep doing it your way…
standing over someone who is making life changes the slow and lasting way, berating them, like there is some morality in forcing them the think they’re a failure.
Counter productive much?
Time to learn how to love and encourage that man in the mirror. It’s a new season.
I've recently come across evidence that increasing protein percentages slows down metabolic rate. Makes more sense to me now that I understand why I lost weight so fast when I was doing high fat carnivore while having boundless energy.
You’re doing it!!!
Hey beave your dope. dont care if you itty bitty or full boom batty.
That said, Health is good however:
screw anyone else standard. do you. I wanna see any one of the haters dam up a creek with their teeth. fuggem your our beave haha
I'm not as healthy as I should be. I'm slow. But at least moving in the right direction.
