This is me. Especially with my little(now big) one.
The following has worked for me
Focus on what you can control
Listen to your instinct (slight difference from intuition(?)
Cultivate love, trust, respect and open
Communication
Service to others who transform limitation, adversity, and victimhood every day.
Deep meditation/breathing in Nature
Grueling physical exertion in Nature
#Nature
🫂 