Ooo I see. So I’m not trying to lose any weight. Ideally, I would like to gain some. Sugar elimination is 100% for inflammation contributing to chronic pain. I would still be eating brownies for breakfast otherwise😂 I can still give it a shot 🤷♀️
Discussion
Losing water weight is not losing weight in my book. I am on keto for inflammation reasons too.
Ok got it. I’m just really nervous about losing weight again as you can probably tell and “keto” freaks me out
When you lose water weight, the electrolytes go with it, and this simply replenishes them. Acting as a detox med.
