Id have to go to sleep at 10:30 to get 8 hours and that sounds soooo early. Maybe 11 is doable š¤ but this is the time Iām also very productive.
Discussion
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The struggle of being a night owl in a 9 to 5 society
My usual schedule dictates that I'm in bed and asleep by 8 30 to get 8 hours. I aim for 9pm.
Right now I'm lucky if I get 5...
I don't need sympathy though. I have a brand new and very healthy baby waking me up all night.
I am a fortunate man.
Get some sleep, bro.
PV.
Try some tips below but also falling asleep on time and getting quality sleep. Its difficult when you were just working soon before trying to sleep. May need some changes in schedule to be effective but these tips work for me. Hope it helps!
If you wake up at 6 am you will not believe how much time there is before the normal day Roy time starts. I finish most of my work until 10 am.
I wake up at 6:30 most days
Iām far more productive and alert at night. Everything is so nice & quiet