Did you ever do a juice fast?
I will be releasing my first E-Book in a month😍🥹
Guiding a Juice fasting Webinar & so much more :)
Soon it will be available in English! Hehe
Have a juicy day 🌞
#fruit #healthy #holistic #health #juice #selfmade #abundance #juicing #fasting
#nostr #bitcoin #plebchain #plebs #damus #sats #stack #stacksats 
I don't. I'll be going the opposite way and when I figure out a good source of local meat that suits my needs, I'll be going carnivore.
I would totally miss the variety of tastes you get from fruit and vegetables
I would, too. I'm not going to stay on it forever, but I do think it will help a few things in experiencing and it's just simple enough for me to follow for a few months.
If you feel good with it👏🏼 Im curious how you will feel about it. Make sure to update us!
I will, for sure. But sourcing meat in a manner than suits my lack of storage is tough. I only have a small freezer. 😅
Why do you think organic meet and juice exclude each other? Why not having the best of both worlds?😍🙏🏻
Carbs. Sugars. Oaxylates.
Plus most organic produce in the US is coated in crud and still treated with all sorts of gross pesticides and are very likely mineral deficient.
:(
It's OK. I'm on a path to eating better, and eventually, growing my own will be the easy forward.
Carbs are not bad. All your cells run on carbohydrate.
It's the combination of refined sugars and saturated fat, that make it bad. Most people always combine carbs with fat or cook them with (nasty) oils.
Those juices are not sugary, it's mostly veggies. Red bellpeppers; beetroot; celery; tumeric ginger & lemon
:)
Is multiple days of sugar water and vitamins a good idea?
First of all it's not cane sugar😄 and secondly I would always pair it with greens! Those juices have nothing to do with sugar water: it's red bell pepper juice; beet root; celery; tumeric & ginger & lemon.
I prefer green / vegetable juices and if you juice melons or grapes make sure you pair it with celery, fennel and cucumber :)
Then it's super hydrating and refilling your body with nutrients 🥰
Zap earned 👌
Is your e-book launched already? I'd be interested in purchasing 💚 I did a few juice fasts for some days...But I've been preparing myself since a few months for a longer fast, maybe even transitioning from juice to water and back to juice. Letting myself be guided by my intuition. There's a psychological preparation underway... until my mind, body, and soul say YES and then I'll see how it flows...But not there yet...
