Do people have a tendency to adopt hibernation habits in the winter when it’s cold?
Discussion
I sure do
decreased amounts of sunlight probably affects circadian rhythm, therefore lower energy during after sunset
source: vibes
I slept until 2pm without waking up once. I went to bed at like 1am 130 am ish?
This is literally an insane amount of sleep. And I’m still exhausted.
how much natural sunlight does your bedroom have? and do you have curtains on or off during the night?
Curtains open, pretty decent natural sunlight. This is so bizarre for me. That’s 13+ hours straight, Tanel!! Am I dying??? 🤔😩
how's the sleep itself been, do you use anything to monitor it?
Not I