Does it make sense to have a red light lamp in the office beside my blue light screen ? 😅
2️⃣ is so underrated. Sunlight is abundant in red light, which can lower blood glucose by 27%
https://onlinelibrary.wiley.com/doi/10.1002/jbio.202300521
Discussion
I know nostr:npub1yd2h2lrwchshvm46jq7auh65tjkxmgnapkavh7tjtqq07kknupxsa980tv uses a chicken lamp when he’s unable to work outside
That is actually a good idea! In general do we know the exact wavelengths from where to where. Is it narrow band red light or a range of red?
(Infra)red panels use well known beneficial wavelengths, but the whole spectra probably contains many more that are currently unknown/untested. The range from the sun into infra goes much further than panels