That phone ringing anxiety will absolutely eat you. Be careful with yourself.
Discussion
Trying to distract, but it’s not really working
Yeah it's dark. For sure mute everything that isn't important.
I would rather mute it all, disappear for a while, and then receive it on my own terms. You know it's going to be there when you come back, it's just a matter of actually reading or hearing it. A shrink would probably not approve of that...
Yeah I’m trying to do that