18h fast done. Let’s try for 2 more hours, like yesterday 💪
Discussion
Go You! 👏 I can’t fast more than about 15 hours without getting a massive headache.
Ah that’s too bad.
Do you know if something could help like a supplement?
20h felt good yesterday. Trying again today
Fasting isn’t a priority for me right now. I do 14 hrs 5-6 days a week, and eat fat before sweets, so I’m ok with my current state.
Boyfriend has gone a week, so there’s something if you want a stretch goal. 🥅
One step at a time 😂
My max is 20h, for now
I’ve been on a 20/4 schedule for a few weeks. It is working great one day a week I do only 16 hours just so I don’t lose too much weight. I’ve noticed my capacity to eat has shrunk quit a bit. So I might have to modify in the future.
I don’t want to lose a lot of weight. I’ll keep that in mind for the future fasts.
Lady vengeance, Lady snowblood,
Lady snowblood 2 are all ready to go btw
