I'm about 5 months without nicotine and alcohol.

Should probably stop drinking so much coffee.....its become a thing.

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Good job!

Great effort! Kicking the caffeine habit is no joke. ‘Slave Juice’ is readily available, socially encouraged and highly habitual. Try substituting every other coffee with a chai tea or a black tea. Has been working for me lately. Nothing beats the taste of fresh slave juice in the morning though! ☕️ 🧡

I beat alcohol. I'm coming up on 12 years sober. But I haven't beaten nicotine. I stopped smoking in 2013 or 2014, and switched to a vaporizer, which has had a tremendously beneficial impact on my respiratory health, but the need for nicotine remains.

Nice man!

And the nicotine cravings become really small after a while, you can quit the vape too if u want.

Either way your lungs are thanking you.

I quit smoking for 5 years a long time ago, but the craving never left. It was manageable, but I'd constantly think about stopping at the gas station for a fresh pack. And the cigarette dreams were also constant. At least once a week I catch myself smoking in a dream, and feeling really bad because I remembered I didn't smoke anymore. Finally, I had a moment of weakness and I bought that fresh pack. I've been consuming nicotine ever since.

That's wild. This is the longest I've quit in a while, I don't think about it much and I think vaping might have eased the process.

Vaping provides the nicotine and satisfies the oral fixation without any of the tar or chemicals associated with smoking. I'm content with continuing on with vaporizing. The pressure of quitting smoking is gone.

I hate to sound like an ad but these things have been very helpful for me.

I also use Zyns sometimes but these are probably less bad for you.

https://www.nicnac.com

Thanks for posting! I haven't heard of these.

It's an issue. Nature abhors a vacuum. Coffee is better than the other options IMO.

It's been the same for myself. I quit both 5 years ago.

Kudos to you 💯

Ooooof yes king get on it!

LFG keep it up Hustle. 👊