Maybe we just have zest for life!!! Hahaha!!
And yes, I did but I didn't think about it until now you mentioned it.
We should totally look into it.
But honestly, Oriental Medicine also says the only useful time for sleep is 9pm-3am cuz that's the time the organs are doing the repairing from the prior day. After 3am, it does nothing!!
So, Idk if you go to bed early enough. I just need to make sure to sleep earlier, on days I don't need some socializing lol (hint: which is never 😄). The # of hours is kinda irrelevant.
And GM, friend!
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