Interested to see how it goes.
What I've never understood is, how is it okay to not eat any vegetables at all? Like aren't there at least a couple vitamins that you cant get from steak and eggs alone...?
Discussion
yeah for example i learned without vitamin c after a while you get scurvy (bleeding gums, death, etc)
but, apparently not.
I was 90 kilograms then started eating just steak once in a day, stop alco, running along the lake during ☀️
Dropped 15 kilograms within 2.5 months felt like a 16 year old. Stopped doing this and now I’m fat again and actually trying to do the same thing what I did last year.