This means you napped too long. Nap 10-20 minutes only. Amazing
Discussion
I thought 1 hour was the optimal nap time? I usually don’t even reach that
For me anything over 20 30 minutes I wake up feeling like a bag of shit
15-20 mins is the sweet spot! You’ll feel refreshed




this thread

🤔Alex I’ll take “blueberry green tea” for $500
According to the WHO what “Life hacks” are enhanced by brevity?
…what are naps and craps? 
High level athletes nap 26 min or less and before 4PM as a rule
They work. I learned that competing in college
Add “I don’t think I will” meme here.










