Are you skinny af now?

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Nope. I'm never going to be skinny unless I'm literally starving to death.

I started at over 325lbs (~148kg). That's when I got a scale and could start tracking. This morning I weighed in at 270.1lbs (~123kg).

My goal weight is under 225lbs (~102kgs).

I did the math this morning, and if I can continue down to 202lbs (~92kgs), I'll be under 10% bodyfat at that point. Yes, I'm wide for my height. I am actually big boned. 😂

Congratulations sir!!!

Keep up the great work!!!

Thank you!

I am.

You’re welcome

That’s amazing losing 55 pounds in 6 months is insane! Nutrition is so much more important than people realize.

It's a little less than 2.5lbs a week. That's not really all that crazy, but...

The crazy part is that when I stick to it, it's just completely steady and predictable.

It's the easiest way I've ever lost weight. It kinda does feel like a cheat code.

Are you also exercising?

I walk. I was doing bodyweight stuff for a while and really should get back to that.

If it’s working for you then you don’t have to change anything. Is there a specific time that you walk and how long?

I usually walk for 2.8 miles after dinner.

That’s a lot haha how long does that walk take you?

Between 41.5 and 43 minutes.

Well done!

Thank you!