Palm oil

Reply to this note

Please Login to reply.

Discussion

that's a lot less worse for you than the ones i listed, but it's still not great. although its very popular where you live, so im not gonna knock it.

there's something i read about it clogging arteries, though if i remember i'll share.

Its the saturated version of it that is bad (margerine & its siblings)

Olive oil is excellent because it is pufa, so it literally reverse hypercholestremia. The downside is it doesnt retain enough heat for asian style cooking

what about using lids? :D

Haha. You must have not seen asian stir fry cooking style.

We need constant tossing

we stir here too but we dont toss as often. :)

i know the style. ive eaten at authentic asian restaurants :D