Drinking spring water with high quality sea salt in it 🌊
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Discovered https://darkovelcek.wordpress.com/ through nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m and never looked back.
Plenty of water with grey sea salt, bananas, raw eggs and coconut/olive oil for breakfast, ditching coffee and flours, raw veggies, raw meat and cheeses for lunch/dinner.
Just can’t believe how much energy these simple foods provide during the day.
raw veggies not a good idea
ray peat talked about this
Personally, I don’t trust misogynists and people who very hypocritically insult men who don’t appear ‘masculine’ in physicality to tell me what to do 🤣🤣🤣 wtf. There are plenty of women who get fucked and don’t have to pay for it who would like abortion to be accessible for everyone 
Maybe no one should bring children into this world of spiteful, bizarre insanity
Raw food strains your metabolism as much more energy has to be spent to metabolise it than cooked food. The invention of fire and cooking is what allowed early humans to redirect surplus energy to their brains and thus become homo sapiens. You're undoing a key element of evolution there.
https://darkovelcek.wordpress.com
lol 😂 Buddy whoever you are, your knowledge will harm many!!!!!
Compression socks has more to do with the proper use and the condition the person has, they maybe an effective solution for one patient and not the other. A healthy runner may see a hemodymanic improvement on Venus filling index if the patient has diabetes or HTN. Because venous pressure has to do with portal hypertension. It is increased pressure due to certain conditions. Compression socks may even help those with sensory neuropathy.
I’ll take baguettes to the grave. Butter too .
what a horrible writer. i cannot absorb anything he says.
i am curious though, did jack take the world first experimental mRNA vax? he has been so silent about it, i want to know if the man who silenced a generation about the experiment was part of the experiment?
i did not get it because of my faith. i had death threats on that platform because of my faith, no one did anything about it, i wasn't allowed in the library because of my faith, no one would serve me because of my faith, i was silenced and threatened because of my faith. so i am curious, did the man who allowed people to threaten and silence people on his platform at a time we needed to be heard get the world first experimental mRNA vaccine?
Thats sounds hmmmmm so good....bananas, raw veggies and cheeses.
Quail egg sushi? Thats afrodisiak 😊
But the raw meat ....there is some kind of routine in place I guess to avoid risk of parasites
Sushi is kinda risky too but good.....😊