The roots are usually harvested for medicinal purposes. Lovage has been used in traditional medicine, particularly as carminative, digestive, diuretic, expectorant, antispasmodic and diaphoretic.
High in quercetin, Vitamin C, and B-vitamins - Like all green leafies, lovage is packed with nutrition.
UTIs & kidney health - Lovage is a natural diuretic that boosts urination without electrolyte loss. This system flush can keep things healthy and moving.
Stomach complaints & appetite - Lovage tea can calm the nervous and digestive systems, which may help to restore appetite.
Arthritis & joint relief - The anti-inflammatory effects of lovage can help support healthy joints and subtly improve pain.
Menstrual complaints - Lovage has been used to alleviate cramps, bloating, and other monthly irritations. The nutrient-dense nature of the plant can help with cravings, too.
Skin benefits - A lovage ointment can be a salve for smoothing skin, improving tone and appearance, and providing better blood flow.
Allergies & colds- The high quercetin levels of lovage produce a natural antihistamine effect. Try adding some to soups when you’re feeling under the weather!
Lovage is a weed in my garden. I like to use the stem as a straw for home grown tomato juice.
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