64 hours in and I’m tired. Low energy. But present. Extremely aware. Really sensitive to everything around me.
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Discussion
Be careful to not be too sensitive to Bitcoin price in usd today please 🫡✌
You’re doing amazing! 🫡
Savage
Fasting had no effect like that on me.
If anything its the opposite.
Except for the Focus part.
I like to 3 day fast about 4x a year. After a while its nothing.
Pro tip:
Water fasts are next level.
🌻
You mean only taking water or not taking anything at all?
No water, no nothing.
Search it up.
There's are genes that are triggered on when you stress your body in certain ways.
Its called hormesis.
Exercise, sauna, cold plunge, fasting etc.
All induce different forms of hornetic response
Good stuff.
🌻
Interesting… in doubt, I just drink spring water every morning as soon as I wake up 😄
72 hours is the hardest. it's usually only after the first 72 that you enter a new dimension of energy and connectedness. it changed my life when I had more energy without eating. it feels like your body is filled with photon light.