
It's all about what they can get. Everything will be collected to later be used against you for whatever they need at the moment. There is no care for anyone but themselves. Save your empathy and kindness for yourself and those who actually care. Narcissists never will. #grownostr
https://video.nostr.build/88a3a82a118b629a6f0adea107ad93e0223e1308dfdb39912c6c60ead91a5d95.mp4
Just a reminder that we don't need to add anything negative into our life. There's already plenty of that there. Love them all if you choose to. Some of them perhaps from a distance. Protect your peace and your energy. #grownostr
https://video.nostr.build/ba450f2dcd8b3b0c3dec6391a846794fa5d1f5c4abec3f88267b29951eb922e0.mp4
Many of us want to just push through and get all the things done.
Often this does not actually help. Itâs continuously chasing something we wonât ever achieve.
It also runs us down and that doesnât help anyone.
Sometimes the thing we need is to do nothing at all except be there for ourselves.
This isnât an easy thing to do especially at first. Itâs another skill we can get better at though.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach

It's all about what they can get. Everything will be collected to later be used against you for whatever they need at the moment. There is no care for anyone but themselves. Save your empathy and kindness for yourself and those who actually care. Narcissists never will.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
https://video.nostr.build/67ec0318319e345cb0620cec0d1b6d2c72a3c45b6475a345f81272ba05ba10f9.mp4
Not everyone is a narcissist and just because we do something that narcissists do, doesn't mean we're a narcissist. We all do many different things. The intent behind what we do is the most important thing, although we're all still accountable for our actions good and bad. We can all be a little kinder to ourselves in the process of healing and growing in our lives. It makes this journey so much better too!
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
https://video.nostr.build/e00ca07fba8a1005e9f1b1dfc8d3a0e363b05bb2c377ad1ca36c2c70714f29e1.mp4
I'm sorry. I do not ever want anyone to think anything I talk about on my videos is calling them out, unless I clearly say that. I also don't post anything specific without getting permission first. It's never my intention to bring any additional shame, judgement or grief to anyone's life. While this video is a bit light hearted, please also realize I take all of this seriously.
My content is made to help bring awareness and for marketing of my coaching business. Helping people to heal and grow is always my intention. Hopefully I also add a little light hearted humor into it as well.
I love you all and thank you for being here!!â¤ď¸
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
https://video.nostr.build/69c5f90f7a700ad7e171e9e8b04268af4788ea2aa521b35379b5b4f5bbbfdfd0.mp4
Relationships are confusing sometimes. If you leave every conversation with someone feeling confused and like you are the problem, there's probably a bigger problem going on. They may be projecting everything onto you and that's not ok! Own what's yours, not what's theirs.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach

No one needs anything less than kindness and compassion including from ourselves. Anyone who doesn't offer this does not deserve your time. This also allows space for those who do to come into your life. Don't settle for less than good people who lift you up and support you!
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
This is so true. Thank you! I've worked through so many layers of this myself. I know there is so much more to uncover still. In a good place now, but it took a ton of work and time. Grateful for so many people who helped and supported me along the way.
Grateful for every new thing I learn about myself and this work. It allows me to help my clients that much more.
https://video.nostr.build/5b1c29302d8c7dcbe4726a05071e813d6e1ffc9fb18100d16e10f6861e87adbb.mp4
Narcissists are going to get their âfixâ of supply. If they arenât getting it from you, theyâre getting it from somewhere else. They donât care if itâs positive or negative, but they will get it either way. Try not to participate and when you do, still be kind to you!
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
Keep dancing snow dancers! đ𤣠#grownostr
https://video.nostr.build/c2742016a909718b6fa95d23bd57f8d52af6d90a6d12dd3f3e37bcc5c813ea4e.mp4
https://video.nostr.build/910aec8d857f0a297bf066b9aa4ca3deb10e12320de42a370a4266b06049300c.mp4
Narcissists blame us for everything, especially when we âpiss them offâ. Often times this is because we didnât listen to them in the way they wanted or do exactly what they told us to do in the way they wanted it done.
We also end up often apologizing to them for something we donât owe an apology for. In fact, they usually owe us an apology for the way they acted.
Itâs completely reasonable to apologize for things we do, not for something they did.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
We all have the power to protect our peace. First we must learn how to access it inside ourselves. Then we learn how to embrace it. These are all essential steps for healing. It's also something that anyone can learn to do for themselves. It doesn't happen by accident though. We must do the work if we want the peace. #grownostr

https://video.nostr.build/400b21d81838102558d8977b165c9b5692aacf7bd3e0111b1c8059b6c92cd702.mp4
Too many people when trying to get help, instead get shamed or judged. Itâs definitely not always on purpose, but it still happens. Itâs one of the hardest things about healing from toxic relationships. Actually getting help so you can heal without adding more trauma onto what youâve already gone through.
First acknowledge and address the wound. Then we can work through what we can do differently.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
https://video.nostr.build/110165caede0dc292dfaa83d520dc3f303575f09c0a132cd50743ddef4826c0b.mp4
I realize most people are just trying to be helpful when they say, âJust donât let them get to youâ. Most often, itâs just not helpful. When we can do that, we do. The rest of the time the most important thing is to not beat ourselves up for them getting to us. And when we do beat ourselves up for it. To then be kind and have compassion for ourselves for that too!
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
We are often looking for permission to do and live our lives the way we want. You are the only one who can grant yourself this permission. Then we must decide to do the work and go get it! Don't wait for anyone else's permission. Start today towards what you want. #grownostr

Narcissists want us to react and blow up so they can show everyone else how crazy we are. In reality, we're not crazy for reacting to their abuse, it's much more the opposite. The hard part is they hide what they do to us from everyone else. This is another reason for us to learn how to not react, until we can get away from them anyway. Be kind to you even when you react. We all deserve kindness and compassion, especially from ourselves!
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/f61580a210bb1f6d494befb2a5a5107fd31687309f12a599dfe3becbfb0a4dd6.mp4
Narcissists are going to explode. Itâs only a matter of when, where and how bad. It will happen though at some point. The only safe way to deal with them, is not to as much as you possibly can. It isnât easy and it isnât fair, but itâs the truth. Away from them is the only safe place to be. #grownostr

Narcissists are going to explode. Itâs only a matter of when, where and how bad. It will happen though at some point. The only safe way to deal with them, is not to as much as you possibly can. It isnât easy and it isnât fair, but itâs the truth. Away from them is the only safe place to be. #grownostr
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
https://video.nostr.build/cb808a1109ef0e4fd65c62bf6f41ed2cc13ac6bef039ada716f1a64a9243dd95.mp4
Narcissists always use at least a tiny bit of truth in their lies. This allows them to point to the truth in an attempt to reinforce their lies. Just because part of their story is true, does not make the entire thing the TRUTH. Always separate the truth from the story they tell. #grownostr
