A short video of a wasp doing the backstroke in the juice extracted from the berries picked today. No wasps were harmed in the making of this film. https://cdn.satellite.earth/9617a26225f8f2b725520495467797459bde2ddb702a91359a30303a8107a6af.mp4
2nd try because, like a champ, I uploaded a picture the first time.
Buzz Phelps
GM, take your medicine. And by medicine I mean standing on the earth barefoot.
Energetically, I get it. Materially, I’m still working on it.
Me when I see someone in the airport with a mountain valley, corded headphones, a glass container of ground beef, blue blockers, and a pale, panicked look from not being in the sun for a few hours
They're selling robogfs at Bitcoin 2025 https://video.nostr.build/9cee96a1ad1d2f5d5dded08c1141267c37a89be94971d37b52ca1a8855e889de.mp4
Eyes really are the windows to the soul 😍
I’ve gone from ripping Jell-O shots and shaking my booty on boats to slamming a Yerba mate and lecturing everyone on the boat about toxic sunscreen and building a solar callus. The definition of fun continues to evolve.
Damn. I’ll do better next time 🥲
gm (am I doing this right)
It was the best fest I’ve ever been to! Def going back
Confluence fest was filled with circadian heads, regenerative ag farmers, and sovereign minded homies 🙏 oh and Gerald effing Pollack.
I’ve never seen more earthrunners in my entire life. Had a raw milk matcha everyday. Structured hydrogen water on tap. Told a lot of people to join nostr. I cried when I left. Was gr8 success.
Make sure he zooms in on the cracks
Dermatology has done a number on us
Beginners guide to building a solar callus and minimizing sunscreen usage this summer ☀️🧴
- Sunrise: stand outside with no sunglasses for 5 min
- UVA rise: go on a 20 min walk with as much skin exposed as possible and no sunglasses. When UVA hits your skin you start producing melanin to prep your skin for safe UVB absorption
- UVB rise: bask for 20-40 min with as much skin exposed as possible and no sunglasses. UVB is essential for vitamin D absorption and hormone regulation
Most people burn in the afternoon because they don’t prep their skin for UVB. They are inside a majority of the morning and then go roast at solar noon, the most intense sunlight of the day.
Sunrise and UVA exposure are vital precursors to getting optimal, protective UVB.
Happy tanning 🙏
Oh so cool. I want to visit El Salv BAD
Omg no way! I work at LP and do their socials! So rad!
#introduction 👋 hi primal people. I’m Sam. Former bleach blonde fin tech corporate drone who was mentally and physically sick, trapped in the conventional medical system for years. I learned how to heal myself through real food nutrition, breath, circadian health, tons of therapy, comedy, art, and God. Got off all of my medication, including psych meds.
It’s been a difficult health journey and we’re still on it, but I’m grateful for it all. Grateful that I continue to meet depths of my true myself throughout the process 🙏
I left corporate sales to work on farms in Hawaii for 3ish years. Had the most beautiful and difficult experiences of my life living in rural and off-grid communities. Did everything from grueling field work to managing a $1.3 million fundraising campaign for a sustainable agritourism farm.
Now, I coach people on circadian and nervous system health, work for regenerative TX farmers, and make sketch comedy that pokes fun at all the insane crap us wellness junkies do to try and be healthy and happy in this wild world. Also a BTC newbie 🤓🙈👼🏼
This is probably way too long for a post but I wanted to introduce myself 😭 don’t yell at me like they yell at me on twitter please 😅
Thanks nostr:nprofile1qqsfye65t5530wq0wpllmdz23luhjxp9drhhh2syae6kk8cp6n3k3zspzpmhxue69uhkummnw3ezumt0d5hsz9thwden5te0wfjkccte9ejxzmt4wvhxjme0m5qmtr for introducing me to this platform 🙏
Rob kills it
Hit up Local Pastures for local, regenerative, and pasture raised meat :)
