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Не нужно считать калории, но как только ты принимаешь тот факт, что дневной объем калорий должен быть ограничен, то бысто приходишь к выводу, что еда должна быть либо полезной, либо приносить удовольствие.

Хлеб и рис не относятся ни к первой, ни ко второй группе. Нет никакого смысла заменять белый хлеб цельнозерновым, а белый рис — нешлифованным: это точно такие же "пустые" продукты, только ещё менее вкусные. Они имеют смысл только когда тебе не хватает денег на еду.

🚨🇺🇸 BREAKING: NATIONAL ARCHIVES FINALLY ADMITS IT'S BEEN HIDING THE ALIEN EVIDENCE ALL ALONG

The National Archives just casually dropped a dedicated UFO/UAP section on its website, organizing all their secretive extraterrestrial documentation in one convenient location for conspiracy theorists and tinfoil hat enthusiasts.

The new portal features records from NASA, Air Force headquarters, and various military commands - because nothing says "nothing to see here" like creating a special alien filing system after decades of denial.

Next thing you know, Area 51 will have its own gift shop and the Pentagon will start selling "I Abducted An Alien And All I Got Was This Lousy T-Shirt."

Source: National Archives, @RepLuna

Podcasts were great before the same 25 people started interviewing each other on repeat, recycling their ice cold takes that they post on X all day on the same dusty podcasts as everyone else.

TIL it's been 20 years since I graduated high school 💀

“Pay me in bitcoin.”

“How much?”

“1200 sats.”

“Cool, here you are.”

I don’t think it’s too difficult. Bitcoin the brand won’t go away even if 1 BTC becomes too expensive for the vast majority to transact with.

Don’t you hate it when you receive emails that you’ve unsubscribed from a few times?

Looking at you nostr:nprofile1qqsyv47lazt9h6ycp2fsw270khje5egjgsrdkrupjg27u796g7f5k0spzfmhxue69uhhqatjwpkx2urpvuhx2ucpz3mhxue69uhhyetvv9ujuerpd46hxtnfduzndadk

Emails for every transaction are truly annoying considering I already get notifications on two devices.

Your node is tied to your email address.

one click haven relay

BREAKING: RUSSIAN CENTRAL BANK AND FINANCE MINISTRY ANNOUNCE NATIONAL #BITCOIN AND CRYPTO EXCHANGE

NATION STATE FOMO 🚀

Would be cool to see who muted nostr:nprofile1qqsvn6daczcrcgdaxdap9h84k33af876l6yy4gfth9gvrqhfund7nwqprfmhxue69uhkummnw3ezuum4v3hkxctjd3hhxtnrdaksz9nhwden5te0wfjkccte9ec8y6tdv9kzumn9wszjjh5g I think I have collected enough muted list for nostr:nprofile1qqsxud53mwsethxhtana09p2myzlswmn98evzz9ruvy5p5pkvym830spzdmhxue69uhhyetvv9ukzcnvv5hx7un8qythwue69uhnsvfwxcuzuvfhxqhrzv3j8gmnzvf59mk854

Do people realize in the near future automated nwc + dvm + real world controls will upset so much of our current order?

……soon

There’s something that’s been bothering me for a while.

To some 'Bitcoiners', I’m not 'Bitcoin' enough as if that’s even a real thing. Like being called progressive or feminist is supposed to be an insult. LOL.

And then every time I go back in my hometown, like last night, I get called a conspiracy theorist. Even for talking about the most basic bitcoin stuff (like the fact that dollars is not pegged by gold) 😭 and this happens a looot even on my social media

The truth is that nothing messes with your head like realizing that EVERYTHING you’ve been told about one of the most fundamental things (money) was wrong… and THEN suddenly finding yourself surrounded by people who also question the moon landing and whether sunscreen is even useful 🥲

But let me tell you something.

And I’m saying this to myself too. It’s fine. It’s all fine.

People are always trying to put you in a box. You’re either woke or delusional, feminist or comunist, sheep or lunatic. The financial system is a huge scam yes, but I don't question literally everything else. I drink wine and eat carbs on a daily basic and fuck yeah. The truth is, I live in the middle. And I’m OK with that. I absolutely love my life the way it i.

Being in the middle is what makes me human. It’s what allows me to see nuance. It’s what makes life richer, messier, and full of meaning. Also, I'm surrounded be so many and SO DIFFERENT people, I could never close myself up in my own world or diet.

I don't know in which point you are in this bitcoin journey but don’t be afraid to stand in between. Between two fires, two colors, two truths. Because that’s exactly where things start to make sense.