GM David
Itβs much easier that way. Calmer and peaceful
Upper Body Functional Strength Training x2
Block 1: front raise, lateral raise, reverse fly
Block 2: Arnold press, hammer curl, overhead extension
Block 3: overhead press, crossbody curl
#31days

If my giggles are suspicious, then Iβm suspicious all the time π€£
Sega genesis? π€£
GM friends
Have a great day

Lower Body Strength Training x2
Block 1: Kickstand deadlift, goblet squat, lateral lunges
Block 2: Reverse lunge, Front lunge
AMRAP: squats, runnerβs lunge
#31days

It means good morning π€£
Yeah itβs really nice. Looking forward to dark mode maybe? π
cc nostr:npub179e5zckwq9vqsenc8ha9qv7p9vxwq20cq526ac67prts8kc4khmqu50zj8
New Aegis relay features: import and export database π€πΎ

GM friends π€

Wait.... You didn't take both ????
https://blossom.primal.net/17e3f3b4e6433f65e71f4759eea34c9e634316c39cd6e0afb9703da894407bf3.mp4
Absolutely not Menina. A choice is a choice π€
I like Dr Octagon. My favourite is Metal Face
This album right?
Dude is the mastermind behind Wu Tang and gave us a mostly mid album

Too much drugs and too many yes man in his entourage π€£
Morpheus gave you a pink drink too? I missed out. SMH I only had the choice between 2 pills. Not fair π€






