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Vero
19e928c63f68d168aebb3a7cc1406e3742346824890613bce82609ac830d36ae
Former MD student 🥼. Wildland Firefighter Medic 🌲. Solus Christus ✝️ ⚜️Hálfsterkur. ΔG = ΔH-(T•ΔS)

It’s definitely a free radical and is subject to antioxidant regulation but most people are low in NO more generally.

Disease is often a matter of something, even small amounts, in the wrong place for too long. I appreciate the benefits of cordyceps to police outliers.

It also helps with insulin toxicity(diabetes) and a bunch of other things. It seems promising at first glance and with the backdrop of Chinese medicine.

NO is a vasodilator, lowering blood pressure.

Arterial dilation reduces afterload on the failing ventricle and leads to an increase in stroke volume and ejection fraction, as well as increases organ perfusion.

NO has a great deal of benefit.

Cordyceps has a host of other benefits, however.

Yes, and it makes ants zombies in real life but the poison is in the dosage.

https://youtu.be/_Krx2-soMKk?si=D7xrN9RsppOtCqsJ

“Physical strength is the most important thing in life. This is true whether we want it to be or not.”

-Mark Rippetoe

Replying to Avatar Vero

https://personal.lse.ac.uk/robert49/teaching/mm/articles/Singer_1972Famine.pdf

They have all turned aside; together they have become corrupt; there is none who does good, not even one. (Psalms 14:3, ESV)

Singer is a stark contrast to Ayn Rand.

No one is entitled to your labor, nor its fruits.

https://personal.lse.ac.uk/robert49/teaching/mm/articles/Singer_1972Famine.pdf

They have all turned aside; together they have become corrupt; there is none who does good, not even one. (Psalms 14:3, ESV)

The cheap hamburgers are vaccine đź’‰ vectors.

Be hopeful in the valley.

A small flame of hope begins the conflagration of doubt.

Quite the opposite, ergo “Starting” Strength.

Other programs like 5-3-1, Texas Method, Conjugate, Westside, and any program that incorporates sports practice are intermediate.

The intermediate text on the topic is the grey book. Again SS is for people who have never trained at all.

Intermediate defined as the period where adaptations occur about once a week rather than every training session like during NLP(3x) a week.

There are always skewed trends in small samples :)

Mike Rowe has been the voice in the wilderness warning about this transition for 20 years now lol.

My old coworkers were first generation paramedics who started in the 70s.

What % of master anythings are younger than 40? There’s a gap, you can be certain.

1980 CPI formula inflation

••• ––– •••

(Morse code is slipping into the realm of encryption. You should learn it.)

HAM radio đź“» clubs

Gun Clubs

Plumbers unions

Lineman Unions

Electricians Unions

Contractors Unions

Farmers markets

Paramedicine

Surgery firms

A lot of skilled fields are only old men, and all that knowledge, experience, and capital will be misplaced in the next 10 years.

The age of the grey haired sage is ending and a new dark age looms.

Discipline = Freedom

Bitcoin is freedom money, or rather, the money of free people.

Lol at X wanting to be subscription based.