You don't need to supplement Vitamin D to feel good in the winter. In fact it could do more harm than good.
You should:
1. embrace cold
2. eat seasonally
3. prioritize outdoors time
4. embrace restorative cyclicality
https://blossom.primal.net/e705c6d077037c82f16419ebf64d093b6d01285b4370cfae9fd7a70c11554367.mov
benefits of living a more feral lifestyle:
microbiome diversity that is >3x higher than the upper end of the reference range.
i think im going to keep walking barefoot, drinking unfiltered mountain stream water, eating raw meat and avoiding normal personal care products.
We made light bulbs.
Shipping to every state in the US + Canada.
For decorative purposes only 😉
https://daylightcomputer.com/labs
incandescents are the healthiest lights for our biology...
yet banned for sale in the US for "energy efficiency"
this is absolute nonsense.
i decided to procure beautiful filament bulbs & ship them to all 50 states + Canada.
(for decorative purposes only)💡
https://blossom.primal.net/4f1e24b2ccb32abea35391aaef103c2a547b9ef4eec149f0f0c20cdc098e3f75.mov
Night shift mode, red screen filters, and blue light blocking glasses are all imperfect band aid solutions to fix something that is disruptive at the core hardware level.
Also, do you really think Apple and Google want you to stare at your phone less at night time?
The only way to fully fix night time screen use is to build a better solution from the ground up. That’s what we’ve done nostr:nprofile1qqswhhhf99z77pfg80s2c00z27rusxn2tzss7450n34krkwa2yadhtgpzemhxue69uhkzafwwfjkcctev93xcefwdaexwqgkwaehxw309aex2mrp0yh8qunfd4skctnwv46q9hgm2f
Years of development, hassling suppliers with no leverage to make custom switches that are a net benefit to the end user. That’s what it takes. And we’re just getting started…
https://blossom.primal.net/3fcdaeba9da2bdf1c6d3eabde5a2027bce8e84d84866cc9acfd66b1d9fa6f70c.mp4
Here’s what happens when you put tin foil on your WiFi router.
https://blossom.primal.net/2d41b137ba99af55347f634db4a43935d6eaed805bf6b39a8fe0173e4366d1bd.mp4
many people get terrible sleep because their night time light environment looks like a supermarket when it should look like a campfire.
and thus fighting an uphill battle for health everyday.
quality sleep is foundational to health because important aspect of health because it is when your body repairs and restores cells from the days onslaught.
we are starving for cellular restoration.
new in depth sleep guide with 25+ tips just dropped...check it out!
nostr:nevent1qqspt5jryh46y92uecp9w2cgy8vn4h26axsqp94ghyjk0fyujdwe3yqvrv6k5
Screen flicker is one of the most underrated stressors to our body.
https://blossom.primal.net/26ec7e5fb99450261aa399c18a3df74f5d7cf2c6d1da3076e8957cdbdee4b74e.mov
how to never get seasonal affective disorder again:
- shift diet to be higher fat/carb ratio
- get cold (turn thermostat down)
- spend as much time outside as possible
- never miss a sunrise
- sleep 8hrs/night
- don't exercise after sunset
- change to incandescent bulbs
"Teslas are an encasement of cancer causing frequencies."
Is driving in a Tesla extremely dangerous for your health?
My thoughts, breaking it down to the actual technological differences between an EV and an ICE vehicle ⬇️
https://blossom.primal.net/421d846d14794504be18886375fdeb45213f0a5c5287c343b842804f51218295.mov
Stay tuned I’ll have some for you soon
Unfortunately there aren’t any hand held meters that can check that band
Downlink isn’t much at all, have done some ROM calculations
The amount of RF EMFs in the wilderness = ZERO
If you ever want to understand what it feels like to be free of these stressful artificial inputs, spend the weekend camping off grid.
The ultimate nervous system reset.
https://blossom.primal.net/642f9c2a751b3116846be9d7353057cc4e1c4e680e78f00089607aff8899fa98.mov
A friendly reminder that incandescents are the healthiest lights you can buy.
Rich in warm and biologically important near infrared light.
No pulsed flicker. Purely analog.
With the long night approaching, it is officially incandescent season.
Wishing all the best to
Chris Williamson, but you seriously cannot get away with pushing your body to the degree he is when in such a toxic environment.
My full thoughts ⬇️
No IV or supplement is going to fix the fact that his environment, especially from an electromagnetic perspective, is draining him and keeping him in Cell Danger Response. Tinnitus is a hallmark symptom of Electro-hypersensitivity(EHS).
He needs a tech detox, nature filled reset and then a very purposeful path forward in lifestyle habits to get his body back into a healing state. I hope that happens.
https://blossom.primal.net/aedb4b3a445bca014b8dd0028002e75f61aa4337eb627f40b88c9336ee960da9.mov
1070Wh and 200W array
How bad are the EMFs coming from Starlink compared to a normal Wi-Fi router?
In my opinion, if you have an optimized setup out in the wilderness, much better.
Here's why:
https://blossom.primal.net/4122001133114a8e6e64cf53f0c279ba0f8014926e21a761ce2b488cc66beee1.mov
☀️
nostr:naddr1qqykjurpvskkk6tywvqs6amnwvaz7tmwdaejumr0dspzqg64w47xa30pweht4ypame04gh9vdk386rd6e0uhykqqladd8czdqvzqqqr4guzww09v
Send more zaps. If you want adoption to actually increase, more BTC needs to exchange hands on NOSTR
Don’t be selfish, value for value.
nostr:nevent1qqsvu772m6yqnjzk2e3yne83a75xks2966ql3fvn0dkqse8wyqa9cygpnl2qj