Push-ups, walking, and stretching—these fundamentals can transform your life forever, but they aren’t a quick 30-, 60-, or 90-day fix; mastering them takes 10,000 days.

#Fit
#Strong
#Move
#Healthy
#Active

Growing your own food with your kids is priceless! Real food comes from the land, not cargo ships from foreign countries.

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

Wyoming, you?

Are you interested in raising your own beef?

We can help make that a reality!

We currently have a few cows approaching their first birthday 🎂 and you can finish them out according to your preferences. We are offering them at the current sale barn rate of $3.50 per pound for feeder steers. Their average weight is expected to be between 500 and 600 pounds, and I will have them weighed next week. The estimated cost would be approximately $1,700 to $2,000.

We have 2 Guernsey yearling steers and 1 Hereford steer available. They have been raised on open pasture, hay bales, and hay pellets throughout the winter.

Do you need the delivered we can male that happen depending on location.

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr /

Tap this link to add me as a friend in

PushFit https://friend.pushfit.app/mSKULUC4w3b8YA0NUDdC0kAG7rV2/7OcdaJiMZcv5s0xZFSNd

Only 505 push-ups left to crush my March goal of 3,000! Want to join my push-up club? Link in the comments. App costs just $3 for life — no monthly or yearly fees. Three bucks to transform your life.

#pushups #fitness #daily #dca

Waffle the bottle calf. Terrified of the toddler.

Rooster behind the bottle calf. Not pictured. Scared of the toddler.

Toddler. Fearless.

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

Went to my first ever pig sale, they have some good looking show pigs!

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

The best LEGO builds are the ones without a box or instructions—the ones born from imagination, creativity, and a pile of scattered bricks.

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

This time of year, the chickens remind me of the robots in the WALL-E movie, tirelessly searching everywhere for any sign of life.

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

Rendering beef fat into tallow for the first time, and I’m curious to see how it compares to lard made from pig fat. I’ll keep you posted on the results. Also, if you’re still using cooking sprays, throw them out—those things are pure cancer bombs.

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

No just buy and flip stuff

Looking to score a touchdown with a great deal? I’ve got a His & Hers set of Aaron Rodgers Green Bay Packers jerseys—knockoff quality, sizes Medium and Large! Perfect for game day, tailgating, or just showing off your Packers pride. These are in great condition and ready to find a new home. Drop your best offer below, and let’s get these sold fast—don’t wait, they won’t last long! Go Pack Go!

Sometimes the best dinners are the simplest. This plate features bacon sourced from Wyoming, fresh eggs straight from our backyard, and homemade sourdough bread crafted by my wife. When ingredients are this fresh and local, simple becomes the best.

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

This month, my mission is to complete 3,000 push-ups, and if my math holds up, I’m on pace to crush it! It’s my second month averaging 100 push-ups a day, and I’m loving the momentum. My goal is to keep this daily average rolling, paired with consistent walks and stretching. Mobility and strength are everything as we age—vital for staying strong and agile. Take charge of your health and seize the day!

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

Meet waffle beef 🥩 cow 🐄 number 6!

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

Store-bought Pop Tarts contain 15 to 20 ingredients, while homemade ones have just 4 to 7! Stop feeding your children junk—prioritize their health and our future!

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

My child wanted to plant apple trees, so we saved the apple cores from the homemade applesauce my wife prepared, and we planted them. There’s a 99 percent chance this won’t succeed, but it’s worth a try.

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

A new calf named Waffle is arriving soon so it’s time to clean out the calf hut.

#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr

Wish I could be more help but this is my first full year with cows and have not harvested any yet so I am not sure