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Telluride
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Father - Recovering TradFi Evangelist - Life & Longevity Coach - Retired Strength & Conditioning Coach -Follow me, I’ll follow back. -Repost my note/comment ill zap your ass. 🧡👊🏻🍻 #carnivore #longevitycoaching #BTC

Hahahahahahahaha

Hahahahahahaha

Hahahahaha

*Breath*

Hahahahahahahahahahah

Its a scooter…

-or someone pooping on his buddy

Rules for thee but not for me.

#Incentive

#IncentiveTheory

Totally.

When I write out a thoughtful response that only a person or two sees I think of it as a journal.

As my engagement increases its more rewarding for sure but not my purpose in life.

🍻🧡

Also same.

I was horrified during the lockdown when I realized what the modern school system was doing.

-Low bar for grades in general

-Math is racism

-Pronouns and other DEI topics best left out of elementary school entirely

Some Public Schools are okay I’m sure but you have to be involved and know your teachers and what they’re doing.

Let’s simplify a bit.

Most fats are a good nutrient dense food.

Id venture to say that even seed oils when raw aren’t *that bad. (Flax, grapeseed)

The bigger problem is the way they process them in bulk damages them. “Cold pressing” uses no heat so it remains raw but is expensive to do with large quantities of seeds so instead they boil and separate the fat out.

This damages the oil and effectively makes it rancid in the body.

You should never heat an oil past its smoke point. (Even tallow)

*As a general rule avoid seed and vegetable oils. (Corn, Canola)

Nature develop interesting ways of discouraging foraging animals from eating their seeds. (Toxins)

A fruit that contains seed is different, the plant is using the yummy fruit as a way of disbursement. (Olive, avocado)

Always Buy cold pressed.

Omega-9 and Omega-6 are delicate. should be eaten raw and not exposed to heat.

Do a quick search when barbecuing or broiling as to not exceed smoke point temps.