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It’s happening.

Yeah, I hear that.

Not sure how much time you’ve spent here but it immediately becomes clear how much better this is than the alternative.

Value for value. Vibes are high.

flightless bird > flying bird

Am I the only one who does leg day every day?

Focus on sleeping enough & when it’s dark out.

Get morning sunlight and sunlight throughout the day.

Eat well - minimal/no processed foods.

Exercise daily - more intensely 3+ days per week and moderately the other days.

Supplement with magnesium, other electrolytes, and drink adequate water.

The best skiing instruction I ever heard:

“Quit being a candyass and point your skis downhill!”

Excited for this one #coffeechain

Protocols > proprietary code

GM everyone

PV

I can tip you for some reason. Also can’t zap as I have iOS Damus.

Winner!

…making me do conversions n shit.

🤙

POP QUIZ:

What’s the nostrich’s land-speed record?

First correct answer gets zapped ⚡️

Why can’t I send you sats? No tip button on your profile…