Hope all is well with you friend!

GM Nostr fam 😘

Hello!! 😁

Intermittent fasting is very good. It did not help me. I used to do a lot of religious fasting. For me, it reduces the appetite, lust, and enhances focus. I was not doing keto tho. This is my first try at it and I have never had this much success. It started off as a list of food allergies so there could be a hormonal component related to intaking allergens. Many people are allergic to food items or have sensitivities that they don’t associate with food. If I can’t see you at Nostrbama, I’ll have to see you again soon after! Stay in touch. I’ll tell JD! 😘 just make the decision to quit the cream and give it a year

My contract is about to end and I’ll have more time to scroll. Got new nostrich follow recommendations?

My greed index is so high right now.

YES!!!! Glad to hear you changed your mind about that 3-5% chance we hit 72k!😝

You’ll get there! I did a program of classes and when I started off low, I got bored. I moved up as I felt better. It can become a fun skill that makes you feel good

I can’t wait for #Nostrbama

I’ve been on keto for six months. No Gluten, milk, peanuts, yeast, or probiotic drinks. Lots of lean meats, coniferous veggies, almond protein, cheese and meat snacks. I’m 28 pounds down. My blood pressure went from an average of 125/85 to 110/65. I haven’t done any cholesterol labs, but plan to when I hit 1 year. I stay between 20-35 carbs daily. My urinalysis shows “trace ketones.”

Stop that shift work ***

I’m about to that shift work, or be bummed I waited to put it all in at 88k…the day my buy order went through, I decided to keep half the money for a sub 80k dip. It’s going down fast, damn I love seeing it.

#foodstr

Let me know how I can help make it happen. It won’t be the same without you!

He must!!!!!!!!!!!!!!

Thanks Derek! I’m looking forward to getting to know you and nostr:npub15u3cqhx6vuj3rywg0ph5mfv009lxja6cyvqn2jagaydukq6zmjwqex05rq more at #nostrbama

Cheers 88k gang & I’m less than 2 weeks away from a new journey. I’ll be closer to the people I love & a community that wants to give back… I’ll finally be sun-kissed year-round! So many things to celebrate tonight. This dip could NOT have come at a better time 🥹

Beautiful!

IKR… it’s making me both 😭 and 🥹 it’s not right!!!!

People love expressing themselves! I hope I’ll be seeing you at #nostrbama lmk if you need accommodations! Inbox me sooner than later. I’d love to see you there ❤️