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LukeoftheOzarks
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Find a better life ahead.

A "nice" patch of poison hemlock standing 6-9 feet tall. Some people react to skin contact with it. It's quite dangerous for some herbivores and can pretty easily kill a cow or horse. Also not safe for human consumption. I've never used weed killer on this property, but this one actually had me thinking about it. There is a lot less of it this year than the last couple years.

Nostr is like Bitcoin, but with more feathers.

#grownostr

It seems so unusual to see a random mature oak in the forest just die, but it is happening.

#grownostr

Our hillside vegetable garden is just getting going for the year.

It's early days. That said, this is the best time to get into nostr, and there are a lot of really interesting people on here who are also trying to figure out how to use this platform.

Obviously there is a significant Bitcoin presence. There are also a good number of homesteader types. I'm also seeing a number of photographers and artists start to use nostr.

So will there be groups in nostr? Or would that be a separate thing, maybe a different protocol?

#grownostr

#plebchain

I've never done black soldier flies. I did meal worms once and later found out how allergenic they are. I don't think I'll be doing those again.

I definitely want to grow some red worms. I have a small bin now but I need about a thousand times more worms. :/

I'm thinking by next year I'll have at least two tanks. And I'm not opposed to mixing species.

I'm working on getting set up to grow my own fish (non-commercial home production) and thinking about best eating species.

I'm planning on staying on a ketovore diet, so points for more fat, taste, versatility and also ease of developing non commercial food sources for the fish themselves.

Channel catfish, tilapia, bluegill, crappie, striped bass, trout, and possibly some other species like crawdads or freshwater shrimp might be possible in my situation.

As a corollary, I'm also thinking about what to grow to feed them.

How would you think about this? What comes to mind?

#grownostr

#fish

#aquaculture

#fishfarming

#permaculture

#homesteading

I've been thinking about it for a while and did a bunch of research over the weekend and feel like I better understand my options.

There is a place where I would like to have my tanks, but it is steep and full of brush and trees at the moment with rocky soil.

I'm going to take a look at it and see if I can work in some ferro cement tanks on contour.

I have to say I do like the look of Jack Spirko's miyagi pond. I get that it may not be the most efficient in terms of sheer pounds of monoculture production and labor, but it looks like an awful lot of fun and stacks a lot of utility.

Who else is into backyard aquaculture? I'm new, figuring out how to get started.

#grownostr

#fish

Replying to Avatar Jeff Swann

The hardest thing about being carnivore is the transition. A lot of people are mentally prepared to beat themselves up in the gym, but they are not mentally prepared for the emotional rollercoaster of breaking a carb addiction or the fear that eating only meat is somehow dangerous--which is amplified by all the discomfort of withdrawal & the lack of fat adaption.

The transition pains vary from person to person, both in symptoms & duration, but can be very flu like. Hangry cravings are pretty much inevitable & everything that isn't sugar may temporarily taste like cardboard. Dying organisms in your gut release chemicals that manipulate your mood & responses to certain foods. Generally after about 2 weeks people feel dramatically better, but it does take longer for some.

Ability to work out or run with the same intensity as before can take time to recover. Your body has to get good at predicting & producing all needed glucose for high intensity activities. It's helpful to think of it similarly to the adjustment that comes with working out at high altitude, however, recovery from all exercise should generally be better & faster.

Focus on consuming fatty meats (not chicken), saturated fat is your friend. If you want to burn fat you need to eat fat. Carbs & sugar put you in a hormonal state that produces fat rather than burning it. Calories are mostly irrelevant. Your brain is the most resource hungry organ & will consume much more energy in the form of ketones & glucose (produced by your liver) after you become fat adapted. So you will actually be able to consume more calories from meat without gaining weight.

It's important to distinguish between carb cravings & real hunger, if steak or eggs or salmon don't sound good then it's probably not real hunger. But when you are really hungry, eat as much steak & eggs & other real foods as you want. Liver & other organs are NOT necessary, & based on my experience may even be detrimental. Keep things simple & consistent.

After 5+years of carnivore, fatty steaks, eggs & lots of salt every day, my blood pressure is lower than when I started. BP dropped from ~130/80 to ~100/60. Everything the fiat medical industry has to say about diet is wrong. Fat is not a body type. Stop listening to them & fix your health. Most "incurable" health issues are curable.

#health #carnivore #meat #zerocarb #grownostr

2 months on carnivore. It's life-changing.

Some religious circles are totally brother and sister everyone. Unless they are actually brother or sister, and then it's first name.