Yes, that pyramid is my current ladder but only once a week for maintenance. I don't have the time now because I have been training for a marathon. Hopefully I can do more pull-ups and push-ups towards the end of November.
BEAST MODE! All I can connect to is your pull-up ladder, I do a 1 to 7 to 1 and then 1 isometric. Maybe I need to up my game with creatine?
I don't know Tokyo but in my prefecture I would say 米米おにぎり🍙 is the best. Mentaiko cheese is my favorite! 
Sorry, the zap button and post button were in the same location.
Nice but I would rather see a bitkini on nostr:npub14aeuctmsc3zqm8n7p3f3ssxgwwlqvw06t9j2r0zk3c572g4lg5fs434afw than a lake with a sunset.
GM #nostrasia
What is your favorite Japanese convince store fried chicken....
① 7eleven: ナナチキ (nana-chiki)
② Lawson's: Lチキ (L-chiki)
③ FamilyMart: ファミキチ (fami-chiki)
Mine is 7eleven ナナチキ!
The first picture would make a beautiful painting!
Only one answer... Bitcoin! Defund the leeches of society.
Let's make a list of those witches and we will burn them all on the stake for Samhain! 🔥🧙♀️🔥 









